Book review for colored pencil painting portraits

This book is a great tool for anyone diving into pencil crayon work. I think it is ok for beginners and further advanced artists. The portraits may look like things you cant do but the tutorial in the book helps you along with guides and techniques. I got all I could out of the book and will hand it down to my step daughter who will make great use out of it.

Book review for the IBS elimination diet and cookbook

I've been reading and reviewing books for well over a yr now and finally a book that for me is NEEDED, hits home and is about me ! I have had IBS since age 40 I had learn the hard way on my own how to manage my belly and my life. This book has all the info needed.. many people don't even know about the FODMAP diet which is crucial is managing IBS. this book covers everything you need to know and has recipes to guide you in your choices. Anyone who has IBS needs to get their hands on this book.